by Dr. Ann Marie | Jun 17, 2026 | Field Notes
I grew up in foster care, dropped out of high school, got my GED and worked my way into medical school. A journey that felt, at the time, like the greatest proof of something I desperately needed – that I was worthy & capable. It meant that the girl who was...
by Dr. Ann Marie | Jun 15, 2026 | The Basics
Beliefs Inventory: Find the Subconscious Beliefs Running Your Life Beliefs are like lenses over your eyes — invisible filters you see the world through. And specifically limiting beliefs can become the shackles holding you back from your greatest potential and even...
by Dr. Ann Marie | Jun 12, 2026 | The Pattern
Listen to the audio experience for the full immersion Have you ever stopped to think about the magic of a seed? It’s small, unassuming, almost insignificant at first glance. But within that tiny shell lies something extraordinary — an entire blueprint for life....
by Dr. Ann Marie | Jun 1, 2026 | Hypnotherapy
When comparing holistic therapies for mental health — meditation, acupuncture, somatic work, yoga, breathwork — the key question isn’t which one is best. It’s which one addresses the level where your specific pattern actually lives. Most holistic...
by Dr. Ann Marie | Jun 1, 2026 | Hypnotherapy
Holistic therapy for anxiety and trauma means addressing the whole person — nervous system, emotional memory, and subconscious patterns — not just managing surface symptoms. Hypnotherapy is one of the most direct holistic approaches available because it works at the...
