by Dr. Ann Marie | Oct 20, 2025 | Hypnotherapy, Inner Child
The Healer’s Journey: Why Inner Child Work Matters Recently, I had a therapist come to me for inner child work and inner child healing using hypnotherapy. I find that therapists, doctors, or healthcare professionals – really, those in the healing space – often...
by Dr. Ann Marie | Sep 23, 2025 | Hypnotherapy, Self Healing, Uncategorized
What Is Parts Work? Parts work is a transformative therapeutic approach that recognizes a fundamental truth about human psychology: we are not just one unified self, but rather a complex system of different internal “parts” or sub-personalities. Each of...
by Dr. Ann Marie | Sep 22, 2025 | Uncategorized
What Is Regression Therapy? Regression therapy is a powerful therapeutic technique used within hypnotherapy to help you access and process memories stored in your subconscious mind. The word “regression” literally means “to go back” – and...
by Dr. Ann Marie | Sep 9, 2025 | Uncategorized
Depression is often described as a chemical imbalance or a list of symptoms — but those explanations rarely answer the most important question: why did depression develop in the first place? Clinical hypnotherapy approaches depression differently by addressing the...
by Dr. Ann Marie | Jun 22, 2025 | Hypnotherapy, Uncategorized
Have you ever felt like you’re driving around a roundabout, going in endless circles, unable to find the right exit? This is exactly what procrastination feels like for so many of us. We know we need to move forward, we can see the destinations ahead, but...
