What Is Parts Work? Parts work is a transformative therapeutic approach that recognizes a fundamental truth about human psychology: we are not just one unified self, but rather a complex system of different internal “parts” or sub-personalities. Each of...
What Is Regression Therapy? Regression therapy is a powerful therapeutic technique used within hypnotherapy to help you access and process memories stored in your subconscious mind. The word “regression” literally means “to go back” – and...
How Clinical hypnotherapy addresses the subconscious patterns that create and maintain depression so you can treat the depression. What is Depression? Understanding the DSM Definition vs. Real Causes According to the DSM-5 (Diagnostic and Statistical Manual of Mental...
Have you ever felt like you’re driving around a roundabout, going in endless circles, unable to find the right exit? This is exactly what procrastination feels like for so many of us. We know we need to move forward, we can see the destinations ahead, but...
I believe Hypnotherapy is literally one of the most successful yet underutilized therapy or modality for healing trauma. Healing trauma with hypnotherapy is like going to straight to the source – the subconscious mind and nervous system which is where the trauma...
