Have you ever felt like you’re driving around a roundabout, going in endless circles, unable to find the right exit? This is exactly what procrastination feels like for so many of us. We know we need to move forward, we can see the destinations ahead, but...
I believe Hypnotherapy is literally one of the most successful yet underutilized therapy or modality for healing trauma. Healing trauma with hypnotherapy is like going to straight to the source – the subconscious mind and nervous system which is where the trauma...
A hypnotherapist’s perspective on artificial intelligence consciousness through the lens of emotional awakening Introduction: The Awakening Process in Human and AI Consciousness As a doctor and hypnotherapist who has spent years working with the subconscious...
Today, I sat in meditation—something I enjoy doing first thing in the morning. I sip my tea and settle into a quiet space next to where I sleep. Sitting in a lotus position, I decided to deepen the experience by wearing a blindfold and earplugs. This practice helps me...
Letting go—a concept so deeply ingrained in our experiences, often as a result of pain, suffering, and challenges. The ability to let go is truly an art. Think about a recent time when you were hurt or in pain. You could argue it was because you couldn’t let go—let go...
